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The herbs in this blend were used to help promote cleansing and healthy digestion
Day one: If you are regular, it will take approximately 19 hours to work. The first trip to the bathroom (your waste may be semi-solid) will be followed by a second trip approximately one hour later (liquid waste). So, timing is everything. Day two: It will take approximately 7 hours to work with the second dose. Your first trip to the bathroom will again be followed by a second trip about one hour later.How do you know it is beginning to work? You will here sounds from your stomach/intestine area. It will feel like movement and very mild tightening in the upper stomach area just below your ribs.You can drink this every day, but: You may become dehydrated, so sip water as often as needed. You can lose between a half to one and a half pounds per day. It will be mostly water weight, but weight is weight, in my opinion. Use artificial sweetener or no sweetener at all. Sugar counteracts most weight loss, because sugar requires that your body retain 10 to 20 pounds of water to process sugar.If you need to lose more weight fast, the Super Slimming (in the red box) works more aggressively and produces more waste. However, so do the effects, including running to the bathroom and cramping.If you have a month to lose weight (and a day job), this will work fine. Expect to lose at least 15 pounds in a month. One of the effects is that this tea naturally curbs your appetite. It can make you "forget to eat", because you feel satisfied (not full), as if you just ate a light meal. It is a really good feeling.Taste: This is the least important thing to me, because I consider this tea a medicine. However, it tastes fine - like a green tea. It is not strong like a black, early gray, nor bergamot.For best results: Use one tea bag and about 10-12 ounces of water. Heat in the microwave for two minutes to get the water very hot. Let it steep (leave the tea bag in the water) for at least 15 minutes, before drinking.